Weigh In record (no journal entry) for 12 May 2024
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70.4 kg
Lost so far: 15.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 74.91g | Prot: 95.19g | Carbs: 198.95g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Dinner: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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