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Dee-
Journal
30 Jun 15
Dee-'s Journal, 30 Jun 15
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Weigh In record (no journal entry) for 30 June 2015
41.5 kg
Lost so far:
3.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2015:
254 kcal
Fat: 0.47g | Prot: 2.72g | Carbs: 63.12g.
Breakfast:
Bonafont Agua.
Lunch:
Manzana, Kellogg's Corn Flakes.
more...
Gaining 0.8 kg a Week
3 Supporters
Support
Comments
Que mal subí mas de un kilo.
30 Jun 15 by member:
Dee-
Yo tengo 40 días a dieta con pastillas y todo y solo he bajado 5 kilos
01 Jul 15 by member:
Starbystarful
Starbystarful: 40 días = 5.7 semanas. Dado que la recomendación médica es bajar 1 kilogramo por semana, yo diría que llevas un ritmo adecuado. Bajar más de esa cantidad puede descompensar el cuerpo :)
02 Jul 15 by member:
Blade2000
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Dee-'s Weight History
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