Weigh In record (no journal entry) for 12 May 2024
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83.4 kg
Lost so far: 31.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 61.57g | Prot: 176.83g | Carbs: 167.26g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn. Lunch: Rispentomaten, Like Meat Like Chicken, Alpro High Protein Unsweetened, Gurke (mit Schale), Like Meat Like Chicken. Snacks/Other: Myvegan Double Dough Brownie. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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