Weigh In record (no journal entry) for 12 May 2024
|
68.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 23.44g | Prot: 36.07g | Carbs: 123.71g.
Breakfast: Caffè Espresso, Tè Verde, Gullon Biscotti. Lunch: Minestra di Legumi. Dinner: Mandarino, Mulino Bianco Pan Bauletto Integrale, Petto di Tacchino, Pomodori, Cetriolo (senza Buccia), Insalata Mista. Snacks/Other: Barrette di Muesli, Barrette di Muesli. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dkrasnonoga's Weight History
|