Weigh In record (no journal entry) for 12 May 2024
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56.4 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 47.22g | Prot: 77.51g | Carbs: 105.99g.
Breakfast: Holland Bakery Selai Srikaya, Roti Gandum, Kari Ayam, Chicken Breast, Long Rice Noodles. Lunch: Kwetiau, Bihun (Dimasak), Babat Sapi, Beef Meatballs, Daging Sapi. Snacks/Other: Carnation Krimer Kental Manis, Tropicana Slim Chocolate Spread, Roti Gandum. more...
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Losing 0.0 kg a Week
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christine_honey's Weight History
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