monchis_aa's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
63.8 kg Lost so far: 4.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
94 kcal Fat: 0.35g | Prot: 2.24g | Carbs: 21.92g.   Breakfast: Jugo de Zanahoria. more...
1554 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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monchis_aa's Weight History


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