Weigh In record (no journal entry) for 11 May 2024
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82.4 kg
Lost so far: 14.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 6.77g | Prot: 31.36g | Carbs: 91.14g.
Breakfast: Great Value Skim Milk. Lunch: Freedom's Choice Low Fat Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), White Rice. more...
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Losing 8.3 kg a Week
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sprite69's Weight History
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