Duyguusu's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
45 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
2392 kcal Fat: 85.92g | Prot: 84.78g | Carbs: 325.65g.   Breakfast:  Küp Şeker,  Çay (Demlenmiş),  Beyaz Ekmek,  Menemen. Lunch: Çamlıca Gazoz,  Tavuk Nuggets. Dinner: Sütaş Ayran,  Lahmacun. Snacks/Other:  Kakaolu Kek, Çamlıca Gazoz,  Bal,  Fıstık Ezmesi,  Süt. more...

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Duyguusu's Weight History


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