Weigh In record (no journal entry) for 11 May 2024
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.58g | Prot: 82.86g | Carbs: 181.21g.
Breakfast: Tortilla Corn Chips, Dole Frozen Mixed Fruit, Fried Egg. Lunch: De La Rosa Marzipan, Kraft Catalina Salad Dressing, Mixed Salad Greens, Stouffer's Lasagna with Meat & Sauce. Dinner: Reese's Miniature Peanut Butter Cups (1), Tortilla Corn Chips, Goya Black Beans, Calavo Avocado, American Heritage Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mixed Salad Greens. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Skinless Chicken Breast, Great Value Saltine Crackers. more...
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steady weight
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trojan_n_phx's Weight History
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