Weigh In record (no journal entry) for 11 May 2024
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85 kg
Lost so far: 18.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.17g | Prot: 17.00g | Carbs: 56.39g.
Breakfast: Aurora Presunto Cozido, Tirol Queijo Mussarela (18g), Seven Boys Pão de Forma (50g), Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Sadia Lasanha 4 Queijos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Losing 4.2 kg a Week
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elaine_guimaraes's Weight History
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