Weigh In record (no journal entry) for 10 May 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 21.08g | Prot: 18.81g | Carbs: 103.91g.
Breakfast: Sunsweet Dried Pitted Prunes, Simple Truth Toasted Oats, Sliced Almonds, Kellogg's All-Bran Original, Organic Pastures Grade A Raw Whole Milk. Snacks/Other: Dunkin' Donuts Glazed Blueberry Munchkins. more...
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Losing 0.6 kg a Week
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Bill Granddaddy's Weight History
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