Weigh In record (no journal entry) for 11 May 2024
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60.4 kg
Lost so far: 9.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 34.24g | Prot: 60.04g | Carbs: 50.04g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Pecan Nuts , Bananas , Great Value Almond Flour , Egg, Devotion Nutrition Salted Caramel Cone. Dinner: Baked Sweetpotato (Peel Not Eaten), KFC Corn on the Cob, PRE Beef Ribeye Steak. more...
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Losing 1.7 kg a Week
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conniee224's Weight History
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