Weigh In record (no journal entry) for 11 May 2024
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61.4 kg
Lost so far: 28.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 36.67g | Prot: 41.81g | Carbs: 33.48g.
Breakfast: Namet Kokteyl Sosis, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Namet Hindi Füme, Salatalık, Kiraz Domates, İçim Krem Peynir, Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Zbarz Protein Bar. more...
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Losing 1.6 kg a Week
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Strawberry Miilk's Weight History
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