Weigh In record (no journal entry) for 11 May 2024
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69.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 37.72g | Prot: 74.50g | Carbs: 171.38g.
Breakfast: Nasi Putih, Telur Rebus, Jeruk, Pisang. Lunch: Tumis Buncis, Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. Dinner: Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Dada Ayam, Nasi Putih. more...
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Losing 1.4 kg a Week
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flyingvrl's Weight History
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