Weigh In record (no journal entry) for 11 May 2024
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66.4 kg
Lost so far: 6.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 65.40g | Prot: 117.70g | Carbs: 156.00g.
Breakfast: Пятерочка Яблоко Сезонное , Protein Rex Cookie X2 Шоколад-Вишня, Мираторг Нагетсы с Ветчиной . Lunch: Barilla Макароны, Грудка Индейки. Dinner: Exponenta Страчателла-Пломбир, RED Тёмный Шоколад, Protein Rex Cookie Малиновый Чизкейк . more...
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Gaining 3.5 kg a Week
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petrovskayayv's Weight History
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