Weigh In record (no journal entry) for 10 May 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 81.40g | Prot: 192.25g | Carbs: 165.82g.
Breakfast: Lenny & Larry's The Complete Kickstart Breakfast Bar (Geoffrey), Mighties Kiwi (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Dinner: Happy Farms Sharp Cheddar Cheese Slices, Russet Potatoes (Flesh and Skin), Geoffrey Fully Cooked Chicken Breast (White Meat). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 0.1 kg a Week
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Geoffrey Swenson's Weight History
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