Weigh In record (no journal entry) for 11 May 2024
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106.5 kg
Lost so far: 16.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 57.87g | Prot: 73.58g | Carbs: 152.64g.
Dinner: Izgara Köfte, Vatan Tane Süt Mısır. more...
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Losing 1.6 kg a Week
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yasin.danısman's Weight History
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