Weigh In record (no journal entry) for 11 May 2024
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64.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 17.25g | Prot: 37.50g | Carbs: 27.71g.
Dinner: Karotten, Rote Tomaten, Netto Snack-Gurken, Milbona Käseaufschnitt Light (36g), REWE Eiweißbrot, Paprika, Milbona Sodergarden Ungesalzen. more...
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Losing 2.1 kg a Week
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bambam216's Weight History
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