Weigh In record (no journal entry) for 11 May 2024
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85 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3205 kcal
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Fat: 62.92g | Prot: 131.99g | Carbs: 539.93g.
Breakfast: Burro di Arachidi, Plasmon Biscotto (1), Parmalat Latte Parzialmente Scremato. Lunch: Pane Bianco, Mutti Passata di Pomodoro, Petto di Pollo, Carne. Dinner: Gnocco Fritto, Rossopomodoro Pizza Margherita. Snacks/Other: Fragole, Nocciole, Banana, Exquisa Fitline Formaggio Cremoso, Aia Fettine di Fesa di Tacchino, Pane Bianco. more...
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Losing 1.5 kg a Week
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tinosofi's Weight History
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