Weigh In record (no journal entry) for 11 May 2024
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 5.14g | Prot: 30.10g | Carbs: 48.93g.
Breakfast: Tyngre Protein Vassle Vaniljdrömmar , Blåbär (Osötade, Frysta), Arla Laktosfri Mellanmjölk, Banan. more...
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Losing 0.9 kg a Week
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