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i have to date lost 13 pounds. i started at 134
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2009:
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1390 kcal
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Fat: 42.50g | Prot: 39.00g | Carbs: 217.00g.
Breakfast: 14" Large Cheese Hand-Tossed Style Pizza, Banana, Supreme Chocolate Hot Cocoa Mix. Lunch: Cheese Breadstick. Snacks/Other: Snickerdoodle Cookie. more...
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Losing 0.2 kg a Week
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teenaluy's Weight History
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