Weigh In record (no journal entry) for 11 May 2024
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 52.35g | Prot: 148.64g | Carbs: 92.74g.
Breakfast: Prozis Instant Oats Natural, Net Integratori VB Whey 104, Berna Latte Intero, Mandorle. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Auchan Mais Cotto al Vapore. Tea: Net Integratori VB Whey 104, Berna Latte Parzialmente Scremato, Prozis Instant Oats Natural, Mandorle. more...
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Gaining 1.4 kg a Week
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antonius76's Weight History
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