Weigh In record (no journal entry) for 11 May 2024
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 30.65g | Prot: 87.53g | Carbs: 158.78g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Grissinbon Fette Biscottate Kamut, Zespri Kiwi Green, Granarolo Kefir. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Conad Bieta Erbette, Milk Formaggio Fresco Pro High Protein 21G, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Pane Comune, Melanzane Grigliate, Petto di Pollo, Carne, Costa d'Oro Olio Evo. Snacks/Other: Mela, Mela. more...
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steady weight
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