Weigh In record (no journal entry) for 06 June 2009
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 15.87g | Prot: 21.22g | Carbs: 151.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Chocolate Marshmallow Mateys. Lunch: Shaved Turkey Breast Oven Roasted. Snacks/Other: Butterfinger Bar (Minis), Brisk Lemon Iced Tea. more...
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Losing 1.6 kg a Week
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teenaluy's Weight History
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