Weigh In record (no journal entry) for 04 June 2009
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 38.01g | Prot: 53.07g | Carbs: 203.24g.
Breakfast: Light Fat Free Strawberries 'N Bananas. Lunch: Shaved Turkey Breast Oven Roasted, Lettuce, Hearty Grains 100% Whole Wheat Bagel, Gala Apple (Medium). Dinner: 16" Original Crust Pizza - Pepperoni, 16" Original Crust Pizza - Cheese. Snacks/Other: Butterfinger Bar (Minis). more...
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2088 kcal
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Exercise:
Running - 10/kph - 16 minutes, Running (jogging) - 8/kph - 15 minutes, Yard Work (gardening) - 30 minutes, Shopping - 2 hours and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 59 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 1 hour. more...
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steady weight
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teenaluy's Weight History
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