Weigh In record (no journal entry) for 11 May 2024
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92.3 kg
Lost so far: 6.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3630 kcal
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Fat: 66.64g | Prot: 105.87g | Carbs: 365.86g.
Breakfast: Salami, Mortadella, Weizenbrötchen. Lunch: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alpro Soya Schnitzel. Dinner: Chicken Döner. Snacks/Other: funny-frisch Ringli, Beck's Bier (500ml). more...
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Losing 0.1 kg a Week
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calli callmund's Weight History
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