Weigh In record (no journal entry) for 29 May 2009
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 26.39g | Prot: 31.61g | Carbs: 255.00g.
Breakfast: Bananas. Lunch: Granulated Sugar, Vinegar, Lettuce. Dinner: Sweet & Sour Chicken, White & Brown Steamed Basmati Rice. Snacks/Other: Apples, Tootsie Roll (Midgees), 94% Fat Free Butter Microwave Popcorn, Hard Salted Pretzels, Granulated Sugar, Coffee (Brewed From Grounds, Decaffeinated), French Vanilla Creamer. more...
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1884 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 2 hours and 10 minutes, Desk Work - 5 hours and 50 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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teenaluy's Weight History
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