teenaluy's Journal, 28 May 09

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Weigh In record (no journal entry) for 28 May 2009

59.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2009:

1187 kcal

Fat: 45.04g | Prot: 44.37g | Carbs: 157.80g. Breakfast: Apples. Lunch: Strawberry Nirvana Smoothie (Sixteen). Dinner: Curly Fries (Kids Meal), Cheeseburger with Tomato and/or Catsup on Bun, Turkey Meatballs Homestyle. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels, Brisk Lemon Iced Tea. more...

1960 kcal

Exercise: Sitting - 5 hours, Standing - 2 hours, Housework - 1 hour, Driving - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

steady weight

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teenaluy's Weight History

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teenaluy's Journal, 28 May 09

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teenaluy's Weight History