Weigh In record (no journal entry) for 26 May 2009
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59.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 37.31g | Prot: 55.45g | Carbs: 223.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Lucky Charms Cereal - Breakfast Pack. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: Garlic Bread, Turkey Meatballs Homestyle, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Brisk Lemon Iced Tea, Apples. more...
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1784 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 3/kph - 35 minutes, Desk Work - 3 hours, Sitting - 3 hours, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 55 minutes. more...
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steady weight
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teenaluy's Weight History
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