Weigh In record (no journal entry) for 25 May 2009
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59.0 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 26.55g | Prot: 52.68g | Carbs: 184.05g.
Breakfast: Lucky Charms Cereal - Breakfast Pack, Milk (1% Lowfat with Added Vitamin A). Lunch: 8 Inch Hot Dog Buns, Beef Franks 97% Fat Free, Beef Franks 97% Fat Free. Snacks/Other: Triscuit Thin Crisps Original, Brisk Lemon Iced Tea, V8 Diet Splash Tropical Blend, Chocolate Chip Cookie, Apples. more...
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2228 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Exercise machine (moderate) - 55 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 5 hours and 50 minutes, Resting - 5 hours and 45 minutes, Desk Work - 3 hours and 30 minutes. more...
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steady weight
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teenaluy's Weight History
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