teenaluy's Journal, 16 May 09

teenaluy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 May 2009

59.4 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2009:

779 kcal

Fat: 18.15g | Prot: 18.77g | Carbs: 144.75g. Lunch: Flour Tortillas (Soft Taco Size). Dinner: Cheeseburger. Snacks/Other: Root Beer. more...

1757 kcal

Exercise: Sitting - 1 hour, Running (jogging) - 8/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...

Gaining 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

teenaluy's Weight History

View Complete History

teenaluy's Journal, 16 May 09

Submit a Comment

teenaluy's Weight History