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Normal Day MAY 10 2024 Yesterday MEALS (3) Calorie 1073 Carbs 12g Fibre 1g Protein 96g Sugar 6g Fat 68g C/F/P% 4/59/37 (M) 91mg/dl. 0min yoga 0min body weight 0ml walk 0ml bike 0min swim 17 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 104.57g | Prot: 98.58g | Carbs: 60.27g.
Breakfast: Calavo Avocado, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . Lunch: Veg Med LOW Carb, Chicken Leg (Skin Eaten), White Rice. Dinner: Shepherds of Cyprus Halloumi Cheese, 2% Fat Milk, Great Value Light Brown Sugar (4g), Coffee (made from Ground), Peanuts in Shell (Shell Not Eaten). more...
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steady weight
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