Weigh In record (no journal entry) for 10 May 2024
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 48.85g | Prot: 55.38g | Carbs: 78.90g.
Pre-Breakfast: Kräutertee, Kaffee mit Milch. Breakfast: Heidelbeeren, Dr. Oetker Grieß High Protein Pudding, Bad Reichenhaller Kräuter Salz, Salatgurke, Grünländer Chili & Paprika , Wasa Rustikal. Dinner: Becel Vital, Gouda oder Edamer, Salatgurke, REWE Bio Frischkäse, Wasa Rustikal, Olivenöl, Cucina Balsamico Creme, Bonduelle Wildkräuter Salat. Snacks/Other: Heidelbeeren, Exquisa Quark Creme Natur 0,2%. more...
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Gaining 2.7 kg a Week
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snowdragon's Weight History
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