Weigh In record (no journal entry) for 10 May 2024
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 42.39g | Prot: 44.04g | Carbs: 98.19g.
Breakfast: Kaffee mit Milch, Kirschtomaten, Lindenhof Gouda, Camembert, Frischkäse, Enjoy Free Glutenfreie Brötchen Saaten . Lunch: Bofrost Zucchini-Gemüse-Pfanne, Saure Gurken, Rote Paprika, Tomaten, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gut & Günstig Hirtenkäse, Nudelsalat. Dinner: REWE Apfelmus, Eierkuchen. more...
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2144 kcal
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Exercise:
Desk Work - 7 hours, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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chihiroline's Weight History
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