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Keeping steady, but weight fluctuating up and down.
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93.0 kg
Lost so far: 15.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 43.86g | Prot: 66.18g | Carbs: 250.60g.
Breakfast: Golden Krust Jamaican Style Mild Beef Patties. Lunch: Lean Cuisine Favorites Baked Chicken, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: Chef Boyardee Mini ABC's & 123's with Meatballs. Snacks/Other: Frieda's Cara Cara Oranges, Mangos . more...
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Gaining 0.8 kg a Week
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alexurena22's Weight History
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