Weigh In record (no journal entry) for 09 May 2024
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 97.57g | Prot: 47.18g | Carbs: 200.78g.
Breakfast: Kaufland Vollkorn Toast, Langnese Landhonig, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Harry Vital+ Dinkel Vollkorn, Milram Drei-Zwiebel Quark, Harry Vital+ Dinkel Vollkorn, Milram Drei-Zwiebel Quark, Kinder Milchschnitte. Dinner: Landliebe Sahne Pudding Vanille, Gut & Günstig Kartoffeltaschen mit Frischkäse. Snacks/Other: Red Bull Sugarfree Energy Drink, Milram Drei-Zwiebel Quark, Harry Vital+ Dinkel Vollkorn, Harry Vital+ Dinkel Vollkorn, Milram Drei-Zwiebel Quark, hanuta Hanuta. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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