Weigh In record (no journal entry) for 03 November 2009
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94.8 kg
Lost so far: 8.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2009:
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1278 kcal
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Fat: 56.26g | Prot: 72.21g | Carbs: 128.51g.
Breakfast: laughing cow, egg. Lunch: turnip greens, corn, meatballs. Dinner: baked potato, green beans, side salad, chicken breast boneless skinless. Snacks/Other: snickers dark. more...
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Losing 3.2 kg a Week
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flabberbuster's Weight History
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