Weigh In record (no journal entry) for 10 May 2024
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.03g | Prot: 105.53g | Carbs: 136.11g.
Breakfast: Pão Francês, Veneza Queijo Mussarela Fatiado, Seara Presunto, Brigadeiro de Colher. Lunch: Garoto Batom, Peito de Frango no Forno, Grelhado ou Assado, Carioca Feijão Cozido, Arroz Branco (Cozido). Afternoon Tea: Brigadeiro de Colher. Dinner: Brigadeiro de Colher, Probiótica 100% Whey Protein, Molico Leite Desnatado em Pó, Hortifruti Banana Prata Crua. more...
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Losing 0.0 kg a Week
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sandrapianca's Weight History
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