Weigh In record (no journal entry) for 10 May 2024
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78 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.26g | Prot: 94.43g | Carbs: 158.90g.
Breakfast: Milk. Lunch: Grapes (American Type, Slip Skin) , Ladoo Round Ball (Asian-Indian Dessert), Cooked Rice. Dinner: Rotini, Milk, Chicken Leg, Chicken Breast. Snacks/Other: Milk, Cheese Pizza with Vegetables. more...
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Gaining 4.2 kg a Week
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aurangzebw's Weight History
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