Weigh In record (no journal entry) for 09 May 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 24.70g | Prot: 9.45g | Carbs: 56.52g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: ВкусВилл Шоколад Карамель Натуральный Десерт без Сахара, Чай. more...
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Losing 0.7 kg a Week
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