Weigh In record (no journal entry) for 10 May 2024
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76.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 2.44g | Prot: 63.14g | Carbs: 28.59g.
Breakfast: Ja! Würfelzucker, Ja! H-Fettarme Milch 1,5% Fett, Ja! Speisequark Magerstufe. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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