Weigh In record (no journal entry) for 10 May 2024
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84.1 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 69.34g | Prot: 88.02g | Carbs: 205.99g.
Breakfast: Mandorle, Berna Latte Intero, Net Integratori VB Whey 104, Banana. Lunch: Olio Extra Vergine di Oliva, Delizie del Sole Fagioli Borlotti in Scatola, Barilla Pasta. Tea: Milka XL Cookies Choco . Dinner: Cetriolo (senza Buccia), Findus Croccole, Uovo Sodo, Auchan Olio Extravergine di Oliva , Pomodoro Cuore di Bue. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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