Weigh In record (no journal entry) for 10 May 2024
|
97 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 5.16g | Prot: 34.51g | Carbs: 115.91g.
Breakfast: Esselunga Yogurt Greco Limone, Esselunga Spremuta Arancia Bionda. Lunch: Chiquita Banana, Esselunga Yogurt Greco Limone. Dinner: Pizza Margherita. Snacks/Other: Chiquita Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|