Weigh In record (no journal entry) for 10 May 2024
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84.7 kg
Lost so far: 4.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.25g | Prot: 14.29g | Carbs: 59.14g.
Breakfast: Honig, Blaubeeren, Metzgerfrisch Salami 1A, Hofburger Frischkäse mit Feinen Kräutern, Roggenbrötchen. more...
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Gaining 7 kg a Week
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Dana Eff's Weight History
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