Weigh In record (no journal entry) for 10 May 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 44.11g | Prot: 178.42g | Carbs: 99.05g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Halbes Hähnchen. Snacks/Other: Gösser Natur Radler, ESN Designer Whey Banane. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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