Weigh In record (no journal entry) for 30 June 2015
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58.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.99g | Prot: 58.67g | Carbs: 95.97g.
Lunch: 돈까스, 밥. Dinner: 현미잡곡밥, 된장찌개. Snacks/Other: 포스트 콘푸라이트 1/3라이트. more...
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Losing 7.7 kg a Week
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다이어트로멘틱성공적's Weight History
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