Weigh In record (no journal entry) for 09 May 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 59.49g | Prot: 35.81g | Carbs: 137.99g.
Breakfast: English Muffin, Kraft American Cheese Slice, Whole Milk, Coffee. Lunch: Apples. Dinner: Mixed Salad Greens, Schwan's Breaded Pork Loin Cutlets. Snacks/Other: Utz Extra Dark Specials Pretzels, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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