NosureImthereyet's Journal, 09 May 24

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2024

67.4 kg Lost so far: 6.1 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:

988 kcal

Fat: 32.72g | Prot: 56.00g | Carbs: 119.68g. Breakfast: Dempster's Multigrain Bread, Kraft Cheez Whiz, Oikos Peach Mango Greek Yogurt. Dinner: Toasted Garlic Bread, Original Joe's Side Caesar Salad, Lasagna with Meat. more...

2617 kcal

Exercise: Driving - 4 hours, Resting - 10 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 4 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 09 May 24

Submit a Comment

NosureImthereyet's Weight History