Weigh In record (no journal entry) for 09 May 2024
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64.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 53.01g | Prot: 104.71g | Carbs: 94.21g.
Breakfast: Aia Aequilibrium Albume d'uovo, U! Latte Parzialmente Scremato, Prozis Instant Oats Vanilla, Prozis Oatmeal + Whey Protein Chocolate Chip, Fage Yogurt Greco Total 0%, Caffè Espresso, Banana. Lunch: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Insalata di Mare, Pesce Spada. Dinner: Olio Extra Vergine di Oliva, Taccole, Santa Lucia Mozzarella, Hamburger di Pollo. Snacks/Other: Aia Aequilibrium Albume d'uovo, U! Latte Parzialmente Scremato, Prozis Instant Oats Vanilla, Prozis Oatmeal + Whey Protein Chocolate Chip, Fage Yogurt Greco Total 0%, Caffè Espresso, Banana, Spremuta d'arancia, Caffè Macchiato, Zucchero di Canna. more...
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1987 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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koala71si's Weight History
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