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👏🏻
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67 kg
Lost so far: 9.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 10.94g | Prot: 40.45g | Carbs: 21.63g.
Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido), Peito de Frango. more...
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Losing 0.5 kg a Week
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